DECAFit Is Back by Popular Demand!
Studies show that getting 60 minutes of physical activity in a day can improve your mental capacity, your emotional intelligence, and it is just good for the body.
Start your day in a yoga class—there is no better way to get going than by doing some deep stretches and strengthening moves.
DECAFit Dance Class
Wrap up a long day of networking by getting crazy in the DECAFit dance class taught by top ranked Seattle fitness instructors.
Check back for schedules. Classes will be on a first come, first served basis and are sure to fill up.